ZEN and TECH 31: Dealing with depression

Georgia and Rene talk about depression: what it is, what forms it takes, how to tell if you’re dealing with it, and what steps to take to try and address it. This is ZEN and TECH!

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Hosts

Georgia (@GeorgiaTiPb)
Rene (@reneritchie)

Contact

You can reach all of us @ZENandTECH, via email at podcast@zenandtech.tv, or leave a comment below!

Thanks everyone, you’re the best community on the web and we love having you with us!

Disclaimer

While Georgia is a therapist, she’s not YOUR therapist. Everything said or implied on this show is for informational and entertainment purposes only. And shouldn’t be taken in any way as a replacement for proper, professional care.