Superfunctional 23: Q&A 3
Geoff and Rene pause to answer your questions again, this time on full spectrum lights, the sugar and caffeine spike, better sleep patterns, breaking up your exercise, and treadmills or nothing. This is Superfunctional!
Got something to say? Agree or disagree with something we said? Have something you want us to discuss on a future show? Don’t just stand there yelling at the screen, let us know!